What is Mendapause?

Where most menopause supplements target the symptoms of menopause as they are experienced, Mendapause works from beyond and goes to the source of the problem.  The reason that so many symptoms come with menopause is because of the imbalance in hormones and Mendapause relieves these symptoms by returning hormones to the levels they need and should be for proper bodily function.


Mendapause Supplement contains the following ingredients:

  • Soy isoflavones – 30mg
  • Sage extract – 200mg
  • False unicorn – 50mg
  • Chaste berry – 100mg
  • Red raspberry – 50mg
  • Black cohosh – 2.5% extract, 160mg.
  • Dong Quai – 150mg
  • Licorice – 150mg
  • Red Clover – 400mg
  • Squaw Vine – 20mg
  • Blessed Thistle – 50mg
  • Mexican Wild Yam (12.5% extract) – 15mg

Mendapause Progesterone Cream contains the following ingredients:

  • Aloe vera
  • Coconut oil
  • Cinnamon
  • Evening primrose oil
  • USP Progesterone
  • Wild yam
  • Licorice extract
  • Red clover extract

The ingredients and their benefits are clearly explained on the Mendapause website.


For Mendapause supplements, it is recommended that two capsules be taken every day with meals. It is suggested that in order for optimum results to be apparent within the specified time of four weeks, the two capsules need to be taken separately during the day – one in the morning, and one at night. It is also mentioned that Mendapause should be taken for a period of three weeks with a one week break before resuming the cycle.

For Mendapause Progesterone cream, it is recommended that non-menstruating women apply one pump all over the body once a day for 25 days, with a 5-day break before resuming.

For menstruating women, it is recommended that Mendapause progesterone cream be applied beginning on the 12th day after a period ends all the way until the first day of the cycle.


Each bottle of Mendapause, both supplement and progesterone cream, are good for a full 30 day supply.

The price of the Mendapause supplement is $17.65.

The price of the Mendapause Progesterone Cream is $16.86.

Possible Side Effects

The Mendapause supplement has been evidenced to cause gas and bloating which is why Mendapause recommends that it is taken with a meal.

The black cohosh extracts in Mendapause have been known to contradict the effects of anti-depressants just as the extracts of licorice can negatively interact with diabetes and heart medication. Mendapause suggests professional consultation before taking this supplement or using their progesterone cream. The product contains soy, so those with soy allergies should not use this product.

Manufacturer’s Commitment

Mendapause has a 60-day money back guarantee in full if any customer is unsatisfied with the effects of the supplement or the progesterone cream.

Mendapause offers a section for customer reviews on their website which also clearly displays their response to any untoward comments.

The Bottom Line

Mendapause is a dual acting system that can target the effects of menopause through both a supplement and a topical cream, their website is concise and explains every aspect of their supplement.

Mendapause does not display a copy of its label (neither supplement nor cream) anywhere on their website.

Besides the ingredients mentioned, Mendapause also contains gelatin, magnesium stearate, stearic acid and microcrystalline cellulose.

Do you want to find an effective Menopause treatment? Check out our top rated Menopause products