What is Nativa Menopause Complex?

Nativa Menopause Complex is a dietary supplement that contains herbal extracts, vitamins, and phyto-estrogens. It claims to have the ability to alleviate symptoms that arise during menopause and can help in improving one’s overall health during this stage. Additionally, it pledges to counter nutrient deficiencies that occur during menopause. Some symptoms it promises to address include insomnia, night sweats, hot flushes, vaginal dryness, mood swings, edema, irritability, fatigue, and headaches. The manufacturer states that its efficacy may vary between users.


The main ingredients in Nativa Menopause Complex include Isoflavones which are derived from soy and red clover extract (50mg per capsule). These natural compounds have the ability to bind to estrogen receptors. They also interact with the metabolism of steroid hormones, which is essential in alleviating menopausal symptoms.  Other ingredients per capsule include:

  • Panax Ginseng – 50 mg
  • Isoflavones – 20mg
  • Biochanin A – 2mg
  • Vitamin B1 – 1.1mg
  • Vitamin B2 – 1.1mg
  • Vitamin B3 – 14mg
  • Vitamin B5 – 6mg
  • Folic Acid – 400µg
  • Vitamin B12 – 4µg
  • Vitamin D3 – 240 IU
  • Vitamin E – 9.5mg
  • Dong Quai root extract – 55mg


Nativa Menopause Complex comes in form of capsules with easy to use dosage recommendations. Women above 18 years are supposed to take one capsule in the morning and another in the evening with a glass of water, after a meal. The manufacturer warns against consumption of more than the recommended dosage per day.


One bottle of Nativa Menopause Complex containing 60 capsules is currently retailing at $12.20 on the manufacturer’s official website. We could not establish if buyers who order in bulk receive special discounts or promotions. The manufacturer does not advertise a monthly subscription.

Possible Side Effects

We have not identified any adverse or severe side effects associated with the use of Nativa Menopause Complex. Although it claims to be natural, so it should have very few side effects. However, there is a lack of user comments or reviews to show if this product has any severe side effects. If you are using this supplement along with hormonal replacement therapy or oral contraceptives, you should be careful because some of its active ingredients can cause negative drug interactions. Contact your doctor before using this product if you have blood clotting or blood pressure issues.  Discontinue use and contact your doctor if you experience any adverse side effects or sensitivity towards its ingredients.

Manufacturer’s Commitment

We didn’t come across any customer satisfaction or money-back guarantees on the manufacturer’s official website which is essential for alluring potential buyers into ordering the product. There are also no reviews which could mean the product is not widely used or as effective as it claims.

The Bottom Line

Nativa Menopause Complex is a potentially helpful dietary supplement for alleviating menopausal symptoms. It is derived from natural sources that are considered to be safe and effective. It comes with easy-to-use instructions and dosage recommendations. Nevertheless, it can potentially cause drug interactions when used with HRT or oral contraceptives. The safety of some of the ingredients in this formula has not been established. There are no user comments or reviews to show how effective it is and if it is safe.

Do you want to find an effective Menopause treatment? Check out our top rated Menopause products